Havio Health
Havio Health

See your whole elephant

You don't have to carry your entire Long COVID journey in your head. Let's put your picture together.

Karoline Stenning, MD

Created by Karoline Stenning, MD, after seeing too many Long COVID patients carrying their whole history in their head, with no way to share what they've been through.

Who this is for

If you've told your Long COVID story over and over, to doctors, to family, to anyone willing to listen, and still feel like no one understood the whole thing. If you can't remember whether that medication helped, or whether you started magnesium in March or May. If you've ever sat down in a 15-minute appointment to explain everything and lost the thread halfway through.

Sharing your Long COVID story is its own kind of work. We gather it with you, so when you sit down with a doctor, a family member, or anyone trying to help, you have your full picture instead of starting from scratch.

What you get

A clear, personalized document that organizes your Long COVID story. Something you can use in new appointments, when you're too foggy to explain yourself, or when you're navigating your next steps.

Your story and timeline, written down

Every doctor visit, treatment, crash, change or milestone. What you've tried, what helped, what you stopped, and when.

Patterns we've noticed in your story

Your active symptoms and what shifts them. What makes things better, what makes them worse, plus symptom clusters and triggers you might not have connected yet.

Questions worth exploring

Things that often get skipped or rushed in a 15-minute appointment. Worth raising with your care team or exploring yourself when you choose to.

A clear summary for when you need it

Designed to be scanned easily for new specialists, second opinions, or any moment you don't want to start telling your story over from the beginning.

How it works

01

You book when you're ready

€149, one-time fee. No commitment beyond the brief itself. 30-day refund guarantee, no questions asked.

02

You fill out an intake form

At your own pace, share what you're carrying. Photos of supplement bottles, lab results, anything you've got. Take as long as you need, brain fog is welcome here.

03

We have a 45-minute call

Karoline reads everything you've shared before the call. Then she hears your story in your own words. We gather your picture together.

04

You receive your brief

Within 7 days of your call, you get your full document.

What this is not. Not a medical consultation, a diagnosis, or a prescription. We don't recommend treatments or replace your healthcare provider. We help you organize your health information and story, so you are prepared for your conversations ahead.

  • One payment
  • No subscription
  • 30-day refund guarantee

FAQ

From booking to receiving your brief is usually 1–2 weeks. Most of that is your time to fill out the intake at your own pace. Karoline turns the brief around within 1 week of your call.

If the final document isn't helpful to you, you get a full refund within 30 days of delivery. No questions asked.

Bring anything you have. Photos of supplement bottles work. Notes on your phone work. If you don't have something, we'll cover it on the call. Nothing is required.

You can add anything by email up until your call, and during the 48 hours after. Brain fog is part of why this exists.

Yes. The one-page summary is designed for any doctor to scan in 30 seconds. The full brief gives them more depth if they want it.

No. This is a private service, paid out of pocket.

Reschedule any time. We'll work around your energy.

Havio Health
Havio Health

The Health Brief by Havio Health. Stockholm, Sweden. This service is health navigation and documentation support, not medical advice, diagnosis, or treatment. For medical concerns, please consult your healthcare provider.

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